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1. Blood lipid control.
2. Reduce blood sugar.
3. Promote mineral absorption.
4. Regulate intestinal microflora, improve intestinal health and prevent constipation.
5. Inhibit the production of toxic fermentation products, protect the liver and prevent colon cancer.
6. Prevent constipation and treat obesity with dietary fiber, reduce the stay time of food in gastrointestinal tract, and increase the amount of feces, so as to effectively treat constipation. Its function of reducing weight is to increase the viscosity of the contents, reduce the speed of food from stomach to small intestine, so as to reduce hunger and food intake.
7. There is a small amount of 2-9 fructooligosaccharide in inulin. The study shows that fructooligosaccharide can increase the expression of neurotrophic factors in brain nerve cells, which has a good protective effect on corticosterone induced neuron damage and has a good antidepressant effect.